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Changes in sex drive, or libido, are normal. However, having a high sex drive can become a problem if it starts getting in the way of daily functioning. Many people are curious about the nature of their sex drive.


Katie Smith. After my 41st birthday, I began to notice a change in myself. I had more energy and felt lighter and happier, but something else was brewing.

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My libido was suddenly awake again. While I have always enjoyed sex, intimacy and being a bit naughty, I realized that part of me mellowed out a bit in my early to mids.

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Maybe it was having three kids in three years that stalled my libido, and my body was telling me to shut it down and take care of the clan I had. Perhaps it knew I could be an average mom to three, but if there was one more thrown into the mix, it wouldn't be the best thing for my body or my mind. After asking a few of my year-old friends if they felt this way, I almost got attacked they were so excited.

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I was met with, "Oh my God, yes! A common thread with all of us is we have kids in the tween or teen stage; our children certainly are more independent, which leaves us with more energy.

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Women who have children who are a bit older also aren't being touched or pulled on all day. They are able to spend more time on self-care, which makes them happier.

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These things make sense of course, but I couldn't help but wonder if something else is going on in women's bodies with our hormones at this age. Tiffany Alyse Yelverton, a sexologist and founder of Sexy Survivors, an organization that helps reintroduce sex and intimacy back into the lives of those experiencing life-changing events like cancer, tells SheKnows that hormones definitely play a major role.

Along the same lines, Dr. John Robinson and Dr. Cristina Bosch of The Hormone Zone tell SheKnows that at this age, our hormone levels — especially testosterone, the main libido hormone — can decrease, but that is not what always dictates a woman's sexual desire. But again, this is not always the case, and we tend to deal with many women who have difficulty in the idea of taking care of themselves and opening up to their own sense of personal sexuality.

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So while hormones do play a role in our sexual appetite, it is not the only thing to take into consideration. Everyone is different and Robinson and Bosch say that if you are someone who has always had a high libido most of your life, your hormone levels may not affect you at all.

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Jane L. She has a point. Years of experience and feeling comfortable in our skin as well as our partners having a vasectomy or some other more freeing form of birth control is going to make us in the mood for more intimacy too.

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We are able to be more spontaneous, and that can be very exciting. We also find ourselves with a little more time and freedom — especially if our kids aren't crawling into bed with us every night or needing so much from us during the day. Regardless of the cause, having a fulfilling sex life can be just one of the many things to look forward to as you get older.

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Libido refers to sexual desire, or the emotion and mental energy related to sex.


Jill McDevitt , resident sexologist at CalExotics.


Libido refers to sexual desire, or the emotion and mental energy related to sex.


Young people take sex in a relationship and as a part of their overall lifestyle very seriously with rising awareness as well as access to information.